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Facebook Twitter Personal Trainer Course Certification Exam Continuing Education Resources About Select Page Meditation and Personal Training by AAPTE | November 19, 2019 | Uncategorized | 0 Comments Meditation Certification Expands the Services Provided by Fitness Professionals Meditation, a buzz word and hot trend right now among many circles. Spas, fitness studios and wellness clinics are beginning to add meditation classes to their class schedules. Meditation... Read More Can Movement Patterns Really Be Standardized? by AAPTE | July 27, 2018 | Personal Training | 0 Comments At AAPTE, we believe structure determines function and condition of structure determines opportunity. Training movement” is a piece of the exercise equation. Our partner at The Cofactor, wrote a clear and concise article that addresses why training movement patterns... Read More A Comparison Between Plant and Whey Protein Supplements by AAPTE | April 15, 2017 | Diets , Nutrition | 3 Comments Your body requires a balanced diet for proper function. This includes proteins, carbohydrates, vitamins, fats, and minerals. Proteins are essential in the body for proper brain function, tissue repair and regeneration, metabolism and boosting the body immunity among... Read More Meditation and Personal Training by AAPTE | Nov 19, 2019 Meditation Certification Expands the Services Provided by Fitness Professionals Meditation, a buzz word and hot trend right now among many circles. Spas, fitness studios and wellness clinics are... read more Can Movement Patterns Really Be Standardized? by AAPTE | Jul 27, 2018 At AAPTE, we believe structure determines function and condition of structure determines opportunity. Training movement” is a piece of the exercise equation. Our partner at The Cofactor, wrote a... read more A Comparison Between Plant and Whey Protein Supplements by AAPTE | Apr 15, 2017 Your body requires a balanced diet for proper function. This includes proteins, carbohydrates, vitamins, fats, and minerals. Proteins are essential in the body for proper brain function, tissue... read more 4 Social Media Marketing Tips Every Personal Trainer Should Know by AAPTE | Apr 14, 2017 Social networking is crucial in today’s marketing world and is an integral part of promoting your business. Being a personal trainer means you are in charge of your own marketing; Here are some... read more The Effects of Sugar on Health by AAPTE | Mar 2, 2017 The 2010 Dietary Guidelines for Americans recommend limiting your intake of solid fats and added sugars to between 5 and 15 percent of your daily diet. Added sugars increase your calorie intake... read more Effects of Plant-Based Diets on Human Performance by AAPTE | Feb 23, 2017 A plant-based diet focuses on whole, unprocessed or minimally processed plants. Fruits, whole grains, vegetables, legumes and tubes dominate the plant-based diet while encouraging the reduction or... read more Plant-Based Diets and Health by AAPTE | Feb 21, 2017 Over the last few decades, the world has witnessed significant increase in obesity, heart disease and diabetes among other ailments. Although these diseases have numerous risk factors, diet is... read more Current State of the Personal Fitness Industry by AAPTE | Feb 9, 2017 For a fitness professional, understanding the field is important to your success in the rapidly growing industry. The American fitness industry commands a whole 5 billion dollars in paid gym... read more The 5 Biggest Personal Training Blunders by AAPTE | Jan 19, 2017 Working as a personal trainer can be a highly fulfilling job, as you work to help people develop the bodies and lifestyles they want, motivate them to achieve their goals and celebrate as they make... read more 4 Ways To Make Your Personal Training Career More Successful by AAPTE | Jan 17, 2017 Personal training is a highly competitive field with many very knowledgeable and skilled professionals competing for clients. The good news is that the aging baby boomers have a greater interest in... read more « Older Entries Subscribe to our blog Success! First Name Last Name Email Subscribe Facebook Twitter Copyright © 2017 - 2024 AAPTE Blog | Developed by JGJ...